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DETOXIFICATION BATHING
(DETOX BATH)
Soaking baths to draw
toxins our of the body:
To begin your detox
baths, start by putting ¼ cup Baking Soda in the
water for the first 2 weeks.
Soak in a tub for 10-20
minutes in water temperature that is comfortable and
pleasant.
Take detox baths twice a
week with at least a couple of days in between each
bath.
Continue bathing or
showering as you usually would in addition to the
detox baths.
After 2 weeks choose
from one of the following depending on how you feel.
WHEN FEELING STRONG
Epson Salt: ½ cup to a tub of water to be used when
you are feeling strong.
WHEN FEELING OK
(AVERAGE)
Combination: ¼ cup Epsom Salt and ¼ cup Baking
Soda to a tub of water to be used when you are
feeling OK.
WHEN FEELING TIRED AND
FRAGILE
Baking Soda: ½ cup to a tub of water to be used
when you are feeling tired and fragile.
BASIN BATHING
¼ Cup of Baking Soda or Epson Salt in a sink of
warm water. Wipe body with a washcloth and pat dry
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AFTER YOUR BATH,
SHOWER OFF USING A WASH CLOTH AND SOAP TO REMOVE
ANY TOXINS THAT MAY BE ON THE SURFACE OF THE SKIN
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AFTER YOUR SHOWER,
PUT ON CLEAN CLOTHING OR LINGERIE SO THAT YOU ARE
NOT EXPOSED TO TOXINS IN YOUR CLOTHING
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